Sardines are rich in protein, Omega-3-fatty acids, and many essential vitamins and minerals. They support bone health, help control blood sugar levels, and even help combat anxiety and depression. As if that weren't enough, from the immune system to preventing age-related health concerns, sardines pack a powerful nutritious punch.
The Titus brand of Sardines is a household staple and popular worldwide. Sealed in vegetable oil in the familiar red can, delicious Titus Sardines pair well with bread or yams. You can also enjoy Titus Sardines in your tomato stews.